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How to Stop on Ice Skates? How to Avoid Ice Skating Injuries?

It takes a lot of practice to become proficient at stopping when ice skating. It’s crucial to keep in mind that stops are on the weaker side. When practicing stopping, skaters should be mindful of their arm and body positions as well as their carriage. Friction is produced on the ice by dragging the blade’s flat portion across it. This causes a stop.

How to Stop on Ice Skates

Snowplow Stop

For a novice figure skater, this is the most fundamental and important step. To master this technique, you can use either one or both of your legs. It is more relaxed and comfortable to practice your stop with one foot first, though. This method can be applied to outdoor roller skates as well.

Pushing the blade forward will break the ice and stop the snowplow. The next step is to kick one or both legs out, apply more pressure to the blade, and bend your knees. You will come to a complete stop and some small amounts of ice will form.


Although a little challenging to execute, the T-stop feels lovely. To make a perfect T-stop, you have to make a “T” shape on the Ice with your feet. You have to put one of your blades behind the other to create the perfect “T” shape.

The hanging motion is executed by the back leg. It shatters the ice with its outer edge, allowing the blade to advance. You will be completely shut down when you complete the “T” mode. It doesn’t seem particularly simple to a beginner. But you can effectively master it if you practice consistently.

Hockey Stop

Come around to the hockey stop if you’re wondering how to stop the puck on ice skates more like a pro. You acquire the ability to stop harder and more quickly as you gain knowledge, skills, and confidence. Both seasoned ice skaters and pro hockey players use hockey stops.

To advance in the race against the competition, one must stop quickly and effectively. You do not, however, need to be an expert at these techniques if you are a beginner learning how to stop on an ice skate.

Hockey stops involve coordination and balance. This is why figure skaters frequently perform this maneuver while standing on one foot. You must fit your back foot to the back of your foot to complete a two-foot hockey stop. To do this, press your front blade against the inside edge of your shoe.

Push your front blade while bending both knees. Till it completely stops, rides in this friction. Keep in mind that you should only expose a small portion of your blade to the ice. You will come to a quick stop with less resistance.

Front T-Stop

The front T-Stop is a common way for figure skating competitors to end their ice entry. As the name implies, the stopping foot is in front of the moving skate in this stop, which resembles the T-Stop in appearance. It’s difficult to execute the front T-stop.

How to Stop on Ice Skates? How to Avoid Ice Skating Injuries?

Ways to Avoid Ice Skating Injuries

• Hockey skates are preferable to figure skates. Long, gently curved blades on figure skates allow the wearer to glide over sweeping curves. The shorter, sharper-curved blades on hockey skates enable quick stops and turns. But because they disperse their weight evenly over a wide area, figure skaters will provide the novice skater with more stability.
• Simply put, ice skates are boots with a blade fastened to the bottom. The foot’s midsection is made to be stable in both hockey and figure skates. Make sure the laces on your shoes are securely fastened. Verify that your shoes are secure with this simple rule of thumb. You could try to squeeze two toes between your ankle and the tongue of the shoe.
• Your blade is not intended to stop the thing you can see in front of it. Jumping is the sole function of toe picks. The skater’s ability to propel themselves forward in the air is a distinguishing characteristic. You will stumble to the ground if you attempt to propel yourself forward with a toe pick.
• To safely stop, plant your foot firmly on the ice and move the blade sideways along the length. Never skate at any speed until you are confident stopping, for your own safety. To move forward, nudge your blade’s side in that direction.
• After a proper fall, get up. Yes, there are legitimate and illegitimate ways to fall while ice skating. If you fall in the wrong direction, you’ll get hurt. If you catch it right, your only concern will be how difficult it will be for your friends to make you laugh.
• Never extend your arms to catch yourself if you fall. When you try to hold yourself in your arms, you risk hurting your wrists, arms, and shoulders. It is preferable to keep your hands in a bent elbow position if you must to prevent hitting your head. Additionally, never skate with a hand in a pocket!


As long as you know how to properly stop on an ice skate, ice skating is fun. You must regularly put the stop skills into practice in order to master them. Due to the possibility of injury from falls, always wear a skate helmet. Men’s and women’s ice skates are different, so pick your accessories and skates wisely.


How Can You Learn to Stop Ice Skating?

This stop can be done with either one foot or both feet. Start by pushing and scraping the ice with the flat part of the blade to stop the snowplow. Push with one foot on the flat part, then push with the other, bending the knee. This will make some ice on the ice rink and stop you in your tracks.

Is Ice Skating Dangerously for Beginners?

No, it’s not; nonetheless, at the beginner’s level, you should move slowly. As a result, even if injuries do happen, they are typically not serious. In comparison to skiing, it is not any riskier than cruising down the street on a rollerblade.

How Does the Figure Skater Close?

The skater positions one blade’s center behind the other. The foot behind should actually stop. The front skates slide forward while the rear skates scrape the outside of the ice.

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